What Are Preconditions for CoVid-19 Trauma?

Bessel Van Der Kolk recognizes and outlines the psychological toll being quarantined can take over time. Here is a summary of those conditions and what you can do to reduce the trauma of today. Lack of Predictability – no one is quite sure yet when all this being at home will end. When it doesContinue reading “What Are Preconditions for CoVid-19 Trauma?”

The Losses are Real

Staying Home in the Time of Pandemic The Loss is Real – everyone is suffering some kind of loss, here is what you can become aware of that is happening right now – Shock – each new change that is happening causes a degree of loss, we may first have lost our job or ourContinue reading “The Losses are Real”